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Product features.
A good fit for A tablet option with an identifiable ingredient quantity.
- Names L-glutamine rather than an unspecified amino-acid blend.
- The bottle identifies 1,000 mg per tablet.
- The official UK page includes the complete tablet ingredient list.
Tablet excipients add to the ingredient list, and generic muscle-gain or gut-repair benefits are not established.
Read the ingredient evidence.
L-glutamine — Normal biological roles are established, but broad consumer muscle and gut-treatment claims are not. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Check the exact version, pack size and seller terms before buying.
The details that matter.
- Ingredient
- L-glutamine
- Declared amount
- 1,000 mg per tablet
- Photographed pack
- 60 tablets
- Do not add it independently during serious illness or clinical nutrition treatment.
- Review persistent digestive symptoms, organ disease and pregnancy with a clinician.
Cycling & duration.
Ingredient timeframes describe the cited preparation; they do not establish a cycle for every finished formula.
L-glutamine
- On/off pattern
- No validated cycling schedule is established for routine gym or general gut-health use.
- Duration & evidence
- A resistance-training trial followed supplementation for 6 weeks without additional strength or body-composition benefit. This does not establish a recommended course.
- When to review
- Review the claimed purpose before extending use; serious illness, organ failure or prescribed nutrition requires the treating team.
- Hospital nutrition and consumer supplements are different settings; a critical-illness trial found harm and does not support self-directed use in that setting.
- Normal biological roles do not establish a need for continuous extra glutamine or a safety benefit from periodic breaks.
Duration sources: Glutamine: 6-week resistance-training trial · REDOXS: glutamine in critical illness. Checked 2026-11-06.
Read the guide to supplement cycling, courses and review periods
How we assessed it.
Specification-based editorial pick; not hands-on tested.
Manufacturer source: Solgar: L-Glutamine 1000 mg - 60 Tablets · Details checked 2026-10-06.
These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.
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