As an Amazon Associate I earn from qualifying purchases. Affiliate disclosure
Product features.
A good fit for Filling an assessed protein gap with a juice-style drink prepared with water.
- The 20 g protein amount is stated separately from the 24 g powder serving, allowing a direct comparison of actual protein intake.
- The pictured table declares 0.5 g carbohydrate and 0 g fat per serving, making the contribution to a wider meal or training nutrition plan clear.
- Its fruit-flavoured, water-mixed format gives an alternative drinking style for people who prefer it to a creamy milkshake.
Contains milk protein, acids and sucralose. A clear appearance and low fat content do not make it suitable for milk allergy or establish a reason to add protein to an already adequate diet.
Read the ingredient evidence.
Whey protein — Adequate protein supports training adaptation; a whey supplement can help meet intake needs but is not necessary when diet already does so. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Check the exact version, pack size and seller terms before buying.
The details that matter.
- Photographed flavour and pack
- Blackcurrant / Dark Berry; 240 g tub; 10 servings
- Powder serving
- 24 g; retailer directions describe mixing with 400 ml water
- Protein and energy
- 20 g protein and 82 kcal per 24 g powder serving
- Carbohydrate and sugars
- 0.5 g carbohydrate, including 0.1 g sugars per 24 g serving
- Fat and salt
- 0 g fat and 0.02 g salt per 24 g serving
- Protein source
- Whey protein isolate from milk
- Avoid with milk-protein allergy. Isolate and a low-lactose description do not remove the milk allergen.
- The pictured nutrition table declares 0.1 g sugar per serving, despite zero-sugar marketing wording. Compare the measured table rather than interpreting that headline as an absolute absence.
- Check the current flavour-specific ingredients and possible gluten, egg, soy and peanut traces. The listing text and an older pictured ingredient box differ in their colouring ingredients.
- Assess whole-day protein and food intake. Follow a clinician or dietitian’s advice if kidney disease or another condition requires a particular protein plan.
Cycling & duration.
Ingredient timeframes describe the cited preparation; they do not establish a cycle for every finished formula.
Clear Whey Isolate - Blackcurrant 240 g
- On/off pattern
- A protein food does not require routine on/off weeks.
- Duration & evidence
- Use only while the drink helps meet an appropriate dietary protein target; the ten-serving bottle is not a prescribed course.
- When to review
- Review total protein from food and powders when diet, training or a medical nutrition plan changes.
- There is no need for a protein reset or a special recovery break from whey when it is an appropriate food choice.
- Milk allergy and medically restricted protein intake affect suitability regardless of cycling; added acids and sweetener remain part of the chosen formula.
Duration sources: ISSN: dietary protein and exercise. Checked 2026-11-06.
Read the guide to supplement cycling, courses and review periods
How we assessed it.
The owner-supplied Amazon UK destination, exact product photograph, pictured nutrition panel and listing ingredients were checked on 6 November 2026, alongside the linked manufacturer range information. Ingredient evidence describes the relevant nutrient, not independent testing of this finished product. Gram Health has not physically tested taste, mixing, purity or performance.
Retailer source: Amazon UK retailer listing: Optimum Nutrition Clear Whey Isolate, Blackcurrant 240 g · Details checked 2026-11-06.
Optimum Nutrition UK: Clear Protein Powder, Blackcurrant
Exact Blackcurrant gallery: nutrition and ingredients
ISSN: dietary protein and exercise
These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.
Read the context.
Explore the topic and make the product details useful.
Understand protein
The ingredient, its role and the details to compare before buying.
Protein powders: read the food label first
Compare protein sources, serving sizes and allergens without assuming every training routine needs a shake.
How to read a supplement label
Serving sizes, ingredient forms, units and warnings: a simple way to see what a product actually contains.
A different way to meet the need.
Other picks in this category, with a different format, fit or practical strength.
As an Amazon Associate I earn from qualifying purchases. Affiliate disclosure
Gold Standard 100% Whey Protein Powder
A good fit for Filling an actual dietary protein gap with a flavoured whey shake and a clearly identified pack.
A whey-isolate, concentrate and hydrolysed-isolate blend, checked here in Vanilla Ice Cream. The pictured 900 g tub states 30 servings and the retailer declares 24 g protein per serving; these figures identify this flavour rather than the whole range.
Read the ingredient evidence.
Whey protein — Adequate protein supports training adaptation; a whey supplement can help meet intake needs but is not necessary when diet already does so. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Impact Whey Isolate Powder
A good fit for A whey isolate format with several flavour choices.
An isolate-led dairy powder checked in the Natural Vanilla, 30-serving variant. The model identifies whey protein isolate; nutrition and allergens should be compared using the exact flavour panel rather than a range-wide headline.
Read the ingredient evidence.
Whey protein — Adequate protein supports training adaptation; a whey supplement can help meet intake needs but is not necessary when diet already does so. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Gold Standard 100% Isolate Whey Protein
A good fit for Comparing the named Isolate line and its checked flavour and pack options when a protein powder fits a dietary gap.
The Gold Standard 100% Isolate line, with a pictured Vanilla 930g tub and a separate Chocolate 450g pouch. Both photographed packs declare 25g protein per serving; this is a different range from Gold Standard 100% Whey and Clear Whey.
Read the ingredient evidence.
Whey protein — Adequate protein supports training adaptation; a whey supplement can help meet intake needs but is not necessary when diet already does so. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Selected from published product specifications and ingredient information. Read the reason and fit for each pick. How we choose products
Explore the full collection