NIKE

Metcon 10 men’s workout shoes

A reinforced training shoe for lifting-led gym sessions and functional fitness. The verified Amazon variant is Photon Dust with a light grey upper, white Swoosh and gum-coloured sole.

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Nike Metcon 10 men’s workout shoe in Photon Dust with a white Swoosh and gum-coloured outsole, side view.
Training shoes

Product features.

A good fit for Lifting-led cross-training and gym circuits

  • Engineered mesh gives the upper ventilation.
  • A rubber midsole wrap adds reinforcement around the side of the shoe.
  • The plastic heel clip provides reinforcement for wall contact during handstand work.
The trade-off

This is a training shoe rather than a distance-running option; the checked listing had only 53 reviews.

Check the exact version, pack size and seller terms before buying.

The details that matter.

Upper
Engineered mesh; synthetic materials
Outsole
Rubber
Construction
Rubber side wrap; plastic heel clip
Checked option
Photon Dust / 12 UK
  • Check the selected UK size and returns terms before ordering.
  • Try the fit and heel feel with your own training movements.
  • The product was available, but did not meet the 100-review threshold and showed no monthly purchase badge.

How we assessed it.

Specification and listing research from the cited Amazon UK retailer page; Gram Health has not physically tested this model. Customer ratings and purchase badges describe the listing at the check date and may combine variants.

Retailer source: Amazon UK: Nike Metcon 10 men’s workout shoes · Details checked 2026-11-06.

These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.

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