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Product features.
A good fit for Comparing a copper tablet through its elemental-mineral panel rather than the front-of-pack compound headline.
- The pictured nutrition table distinguishes 3 mg copper from its 10.7 mg copper-bisglycinate source.
- The resealable pouch identifies 120 tablets and vegan suitability, making storage format and pack count clear.
- Copper helps the body handle iron and build connective tissue; a nutritional role does not establish extra benefit from this tablet.
The 10 mg headline is inconsistent with retailer prose and the pictured 3 mg elemental-copper panel; confirm the current formulation before ordering.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Check the exact version, pack size and seller terms before buying.
The details that matter.
- Per tablet on pictured panel
- 3 mg elemental copper
- Compound amount on pictured panel
- 10.7 mg copper bisglycinate
- Front-of-pack wording
- 10 mg copper bisglycinate headline; not used as the elemental amount here
- Pack
- 120 vegan tablets in a resealable pouch
- Excess copper can be harmful; count food, water and other supplements.
- The retailer description calls the dose 10 mg copper, while its pictured panel says 3 mg elemental copper. Use neither wording as a personal dosing recommendation.
- Check the received nutrient panel and consult the supplier if the elemental amount is unclear.
Cycling & duration.
Ingredient timeframes describe the cited preparation; they do not establish a cycle for every finished formula.
Chelated copper
- On/off pattern
- No routine copper cycle; replacement is guided by an identified need.
- Duration & evidence
- The appropriate duration depends on the cause of deficiency or ongoing loss, not a fixed number of weeks on and off.
- When to review
- Review zinc exposure, copper-containing supplements and any clinically indicated follow-up before continuing replacement.
- Excess zinc can inhibit copper absorption. Adding brief breaks does not establish a safe long-term zinc-copper balance.
- Wilson disease or a prescribed copper restriction requires specialist guidance rather than a self-designed cycle.
Duration sources: NIH ODS: copper. Checked 2026-11-06.
Read the guide to supplement cycling, courses and review periods
How we assessed it.
Product identity, exact product photographs and published label details checked on Amazon UK on 6 November 2026. Gram Health has not independently manufacturer-verified or physically tested this product. Nutrient roles and safety context were checked against NIH and NHS guidance.
Retailer source: Amazon UK retailer listing: Horbäach Copper Bisglycinate, 120 Tablets · Details checked 2026-11-06.
NHS: vitamins and minerals - copper and zinc guidance
NIH Office of Dietary Supplements: copper - nutrient roles
These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.
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Copper Glycinate 3 mg - 120 Tablets
A good fit for Comparing the elemental-copper amount and complete formula of a named chelated mineral tablet.
A copper bisglycinate tablet whose pictured facts panel separates 3 mg elemental copper from 30 mg of the copper compound. The 120-tablet bottle also contains a separately declared fruit-and-vegetable blend.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Chelated Copper 1 mg - 120 Tablets
A good fit for Comparing an explicitly labelled 1 mg copper tablet with other chelated-mineral strengths.
A chelated copper tablet with a pictured nutrition table declaring 1 mg copper per tablet. The 120-tablet vegan pouch and named bisglycinate ingredient make the form and nutrient amount available for comparison.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
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