AMAZON BASICS

Adjustable folding workout bench

A folding steel workout bench with an adjustable backrest and seat. Seven backrest positions and three seat positions provide several lifting setups in one bench.

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Black Amazon Basics adjustable bench with a raised backrest, padded seat and folding steel frame.
Benches, racks & machines

Product features.

A good fit for Adjustable bench exercises in a home strength setup

  • Seven backrest positions allow several supported lifting angles.
  • Three seat positions provide a separate adjustment from the backrest.
  • The folding frame provides a storage option between sessions.
The trade-off

The listed 299 kg capacity needs to be checked as a combined user-and-weights limit before planning a loaded exercise.

Check the exact version, pack size and seller terms before buying.

The details that matter.

Backrest / seat
7 backrest positions / 3 seat positions
Frame
Alloy steel
Listed dimensions
135.1 × 38.1 × 116.1 cm
Listed weight / capacity
13.8 kg / 299 kg
Checked colour
Black
  • Confirm the total permitted load in the supplied manual, including your body weight and any weights.
  • Measure the working and storage space and check that the adjustment locks are fully engaged.

How we assessed it.

The exact Amazon UK listing, selected model/pack, available buying option and photograph were checked on 8 November 2026. Descriptions use published construction or label facts; Gram Health has not physically tested this product.

Retailer source: Amazon UK: Amazon Basics Adjustable Workout Weight Bench Press, Foldable for Home Gym, Black, 135 x 38 x 116 cm · Details checked 2026-11-08.

These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.

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