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Product features.
A good fit for Comparing an explicitly labelled 1 mg copper tablet with other chelated-mineral strengths.
- The pictured table states a one-tablet serving with 1 mg copper and lists copper bisglycinate among the ingredients.
- The resealable pouch and 120-tablet count provide a clearly identified storage format and pack size.
- Copper helps the body handle iron and build connective tissue; a nutritional role does not establish extra benefit from this tablet.
A lower labelled amount than some other copper tablets does not establish that extra copper is necessary or suitable for every person.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Check the exact version, pack size and seller terms before buying.
The details that matter.
- Per tablet
- 1 mg copper
- Mineral form
- Copper bisglycinate, according to pictured ingredients
- Pack
- 120 tablets in a resealable pouch
- Dietary label
- Vegan
- Excess copper can be harmful; count food, water and other supplements.
- The title and photographed pack identify tablets; a retailer bullet calls them capsules. Confirm the received dosage form.
- Review any existing mineral supplements or prescribed copper treatment before adding another copper product.
Cycling & duration.
Ingredient timeframes describe the cited preparation; they do not establish a cycle for every finished formula.
Chelated copper
- On/off pattern
- No routine copper cycle; replacement is guided by an identified need.
- Duration & evidence
- The appropriate duration depends on the cause of deficiency or ongoing loss, not a fixed number of weeks on and off.
- When to review
- Review zinc exposure, copper-containing supplements and any clinically indicated follow-up before continuing replacement.
- Excess zinc can inhibit copper absorption. Adding brief breaks does not establish a safe long-term zinc-copper balance.
- Wilson disease or a prescribed copper restriction requires specialist guidance rather than a self-designed cycle.
Duration sources: NIH ODS: copper. Checked 2026-11-06.
Read the guide to supplement cycling, courses and review periods
How we assessed it.
Product identity, exact product photographs and published label details checked on Amazon UK on 6 November 2026. Gram Health has not independently manufacturer-verified or physically tested this product. Nutrient roles and safety context were checked against NIH and NHS guidance.
Retailer source: Amazon UK retailer listing: Alpha01 Chelated Copper 1 mg, 120 Tablets · Details checked 2026-11-06.
NHS: vitamins and minerals - copper and zinc guidance
NIH Office of Dietary Supplements: copper - nutrient roles
These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.
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Copper Glycinate 3 mg - 120 Tablets
A good fit for Comparing the elemental-copper amount and complete formula of a named chelated mineral tablet.
A copper bisglycinate tablet whose pictured facts panel separates 3 mg elemental copper from 30 mg of the copper compound. The 120-tablet bottle also contains a separately declared fruit-and-vegetable blend.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
Copper Bisglycinate - 120 Tablets
A good fit for Comparing a copper tablet through its elemental-mineral panel rather than the front-of-pack compound headline.
A vegan copper bisglycinate tablet in a 120-tablet pouch. The pictured nutrition panel specifies 3 mg elemental copper from 10.7 mg bisglycinate, which differs from the rounded 10 mg headline and inconsistent retailer prose.
Read the ingredient evidence.
Chelated copper — Copper is essential and deficiency replacement can be indicated; additional supplementation without a need has no established general benefit. Benefits, women’s context & cautions
These findings concern the stated ingredient or studied preparation. The finished formula and retail version may differ.
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