ADIDAS

The Total 2 unisex deadlift shoes

The second The Total model retains a zero heel rise and combines a textile/synthetic upper with a wide strap. It is a flat lifting option for those comparing deadlift shoes with raised-heel lifting models.

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Grey and black adidas The Total 2 lifting shoe with a wide grey instep strap and flat black sole.
Training shoes

Product features.

A good fit for Flat-platform deadlifting and strength sessions

  • The listed 0 mm heel lift keeps the lifting profile flat.
  • Laces and a broad hook-and-loop strap allow the midfoot fit to be adjusted.
  • A rubber outsole and roomy toe box are specified for its lifting-focused construction.
The trade-off

Its flat, low-profile construction is specialised for lifting and offers less impact cushioning than a running shoe.

Check the exact version, pack size and seller terms before buying.

The details that matter.

Heel lift
0 mm
Upper
Textile and synthetic
Lining
Textile
Closure
Laces and hook-and-loop strap
Checked variant
Grey Carbon Core Black / 9.5 UK
  • Compare the fit chart and intended exercises before choosing between flat and raised-heel shoes.
  • This is The Total 2 model, rather than an extra colour of the original The Total.

How we assessed it.

Exact Amazon UK retailer identity, selected size/colour, available buying option and photograph checked on 8 November 2026. Fit classification follows the retailer's explicit unisex or men-and-women description. Gram Health has not physically tested this product.

Retailer source: Amazon UK: adidas Unisex The Total 2SHOES · Details checked 2026-11-08.

These features explain the choice; individual fit, taste and health suitability can differ. Current stock, price and seller terms belong to the specific listing.

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